MENTAL PERFORMANCE COACHING. INNER FITNESS COACHING. ATHLETE MIND COACHING.

In order to achieve the highest level of performance, every athlete needs to work towards two types of goals simultaneously—outer physical goals and inner mental goals. If your training grid doesn’t specify BOTH goals IN WRITING, along with a PLAN to get there, you’re not embracing or conditioning the whole athlete. MindPeace Coaching removes the hesitancy and high cost associated with something as important as consistent mind training.

Why is this standard of thinking uncommon? Coaches may need to follow institutional guidelines prohibiting them from getting too “personal” or diving in too deep. They may be uncomfortable discussing emotions and feelings; they may not have enough time to go there; or, they don’t know how to tackle a wide variety of mental challenges. It’s a messy tightrope and every athlete is different.

Perhaps you’re training without a coach and questioning your behaviors and beliefs—could this be what’s holding you back?  Maybe it’s hard to discuss your feelings because the people closest to you are part of the problem!

Are you ready to overcome bad habits, struggles, frustrations or triggers that are getting in the way of achieving MAXIMUM RESULTS?!? Can you give yourself permission to commit to the whole process?!?