Take action with the help of a system that produces RESULTS
Mind Coaching consists of tools, training, guidance and objectivity tailored specifically to YOU in order to achieve your inner fitness goals.
Included with monthly MIND COACHING services:
- Initial consultation (1-hour; video conf/phone/in-person)
- Weekly 1-on-1 sessions (30 min)
- Action Plan w/ weekly homework
- Support/Guidance (emails/texts)
- MindPeace Journal
All you have to do is take the first step…
MIND COACHING
($295/mo)
Athletes who want significant, lasting change are most successful by committing to a process that provides consistent support, motivation and accountability along the way. Athletes may work on several inner fitness goals simultaneously.
CONSULTS
($125/hr)
Athletes who want to get-in/out with more flexibility. Athlete completes written exercises and identifies one inner fitness goal prior to session. Coach evaluates, asks questions, explores solutions and then follows up with insights and an Action Plan.
TUNE-UPS
($40/40 min)
Athletes who want additional coaching and maintenance for previously established inner fitness goal(s). New goals will require a consult or monthly plan.
